Cigarette Smoke Contains 7,000 Chemicals, It Increases The Risk Of Cancer And Heart Attack, Know What Happens When You Quit Smoking?

Smoking Is So Harmful: Cigarette Smoke Contains 7,000 Chemicals, It Increases The Risk Of Cancer And Heart Attack, Know What Happens When You Quit Smoking? If a chain smoker quits smoking, the risk of coronary disease and heart attack starts to decrease after one day. After 15 years the heart becomes like a normal person … Read more

If you have neck pain along with headache, consider it serious; Four types of headaches

Headaches: Most people have headaches sometimes and it can sometimes be quite uncomfortable. But, most painkillers are short-lived. The headaches are usually temporary and go away on their own. However, if the pain is worrisome, do not hesitate to consult your doctor. A doctor should check for any type of acute, recurrent or fever-related headache. … Read more

Keep Weight And Blood Pressure Under Control To Keep Kidneys Healthy, Drink 8 Glasses Of Water Daily;  Check The Health Of Your Kidneys This Way

Expert croakers  are advised to consult in case of problems like loss of appetite, puking, difficulty in breathing and wakefulness.     still, it may be a sign of order complaint   If the urine changes color or bleeds. Get checked up by cases with diabetes and high blood pressure       order transplant cases are on … Read more

Weight Loss Tips: Don't go hungry to lose weight, if you take 500 calories less for 7 days, you will lose 400 grams of weight; Follow these 5 tips

If you want to lose weight and satisfy your hunger for it then there is no need to do it anymore. You can also lose weight by reducing calories. According to a report published in the Journal of Health Line, 400 grams of weight loss can be achieved by reducing the daily intake of 500 … Read more

Home Workout – No Equipment

Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight. The app has workouts for … Read more