You may have heard the elders say, “That is nature, it will never change”, so let me introduce you to this nature today. Ayurveda is the only scripture that talks about the nature of man and explains its usefulness. Ayurvedic physicians determine the medicine and its dosage according to the nature of the person. If … Read more
Stress and tension play a big part in our inability to get deep sleep. Conditions such as depression, anxiety, colds or headaches can also prevent us from getting enough sleep. Fatigue from long journeys, work done in night-shifts also play a part in the problem of insomnia. Psychiatrist Dr. According to Darshan Shah, stress plays … Read more
The purpose of yoga and the benefits of yogas Readers, Yoga has become very popular in the modern age and classes teaching yoga have opened up not only in India but all over the world. But sadly, various misconceptions about yoga have become more prevalent. As June 21 is being celebrated as World Yoga Day, … Read more
Moderate diet and healthy life Just as it is necessary to breathe in order to live, it is equally necessary to give the body the necessary and nutritious food to keep it healthy. In today’s modern world people are going crazy over all the fancy food products but often they don’t get enough nutrition. Small … Read more
Do you have constant back pain? Don’t ignore back pain. Nowadays, due to sedentary life, neck, back or back pain is becoming very common. This is a problem that most people ignore and then realize. In any case, the only solution is to strengthen your back. It is the spinal cord in our body that … Read more
Learn so much about your body No matter how much modern science advances, no matter how many new discoveries are made, but the complex structure of the human body is probably the best in the world. Many organs of the body are active day and night to keep the body alive and provide the energy … Read more
The opposite diet is the home of diseases What is the opposite? The simple understanding is that food is the basis of life. Food is the foundation of body constitution, development, intelligence and efficiency. Nutrition through food is also the basis of the complex anatomy of the body from micro-cells to psychic cells. Anna vai … Read more
Growth Spice crops are used in almost every household for cooking plus-minus. But not all housewives or people in the house know that every spice is used in Ayurvedic terms. The use of such household innocuous and self-reliant herbs can save time, energy and wealth as well as get rid of the side effects of … Read more
Indigenous treatment of arthritis: Turmeric has also proved to be effective in relieving joint pain after cancer The research was performed on 70 patients with arthritis suffering from knee pain and inflammation. Patients were given two capsules of turmeric daily for 3 months. If you have arthritis problem, you must include turmeric in your diet. … Read more
If the amount of cholesterol in the blood increases, it leads to the arrival of many diseases. Such as heart attack, blood-pressure, affecting the kidneys, deterioration of the digestive system, as well as improper blood circulation inside the duct, etc. There are two types of cholesterol in our body – HDL and LDL. HDL is … Read more